In terms of prevalence, fungal infections are second only to the common cold.Statistically, men are more likely to suffer from this condition than women; older people are more common than younger people; athletes are more common than people who are indifferent to sports.Diabetes and peripheral circulatory disorders also increase the risk of developing fungal infections.
What is foot fungus, risk factors
The causes of foot fungus or mycosis are dermatophytes (filamentous fungi), yeasts and molds.The most favorable environment for them is warmth and moisture.Remember, swimming pools, gyms, bowling alleys, public showers, and hotels are high-risk areas for fungal infections!You can get a fungal infection even when trying on shoes or clothes in a store.
The fungus is not visible to the naked eye, the foot looks normal, and the infection goes undetected for a long time.The first symptom of the disease is itching between the fingers, usually between the little finger and ring finger.Then redness occurs and the skin begins to peel and hurt.
fungal prevention
To successfully prevent infection, it is recommended to follow some simple rules:
- Do not walk barefoot in swimming pools, saunas or hotels;
- Keep your feet clean and use a separate towel;
- If you frequently deal with "risk factors," use an appropriate method to prevent fungus every day: antiseptic cream, clotrimazole lotion, or antibacterial spray;
- If you cannot avoid contact with unsafe surfaces, such as if you rented sports equipment (skates, ski boots), treat your feet with an antibacterial spray, paying special attention to the spaces between your toes.
Remember: take care of your feet and be alert for the slightest sign of foot fungus!
Protect
If you do get a foot fungus infection, in addition to basic treatment, you need to pay attention to two things: Do not under any circumstances allow the infection to spread in your home and between your loved ones; and prevent reinfection.
- Don't let your loved ones use your shoes!Make sure all family members have separate shoes.
- Wash clothes in temperatures above 60 degrees.
- To prevent fungus in your home, regularly treat all shoes in your home with an antibacterial spray;
- Even if you have eliminated foot fungus, there is still a risk of reinfection through shoes.To avoid this, thoroughly spray the inside of each pair with antibacterial spray.
Remember: fungal infected feet can take 20 to 30 days to recover!
comfort
The idea of hiding your feet in socks or shoes may seem tempting at first.Fungal infections can not only ruin the appearance of your feet, they can also cause severe discomfort along with an unpleasant odor.
In addition to preventing fungus, antibacterial sprays also have deodorizing properties that can help with this delicate problem.
Bad odors are the result of various bacterial activities and can be annoying even if you don't have foot fungus.Deodorizing properties are the main benefit of antibacterial sprays compared to traditional foot fungus prevention methods.Treating with an antibacterial spray will not only get rid of bad odor from your feet, but it will also eliminate bacteria - the source of the problem.
Remember: your success and quality of life are directly dependent on your comfort and confidence!